In day to-day life we mostly come across the spinal issues due to sedentary life styles like unhealthy foods, bad posture& stress
According to ayurveda the neck and back pain occur due to vitiation of vatha.We are providing a special back and neck care programme which is mainly focused on strengthing and nourishing the muscle and bone tissues through traditional ayurvedic treatments , with internal medications and yoga.
a) Abyangam & swedhanam :
Medicated oil massage & herbal steam bath
Special Soothing oil massage to dissolve accumulated toxins from the body. It helps to relieve the fatigue and re energize your body and mind.This can be followed by sweating the body under administered circumstances which remove stiffness and heaviness of the body This helps to completely rejuvenate the body by improving the immunity system and reducing the stress and anxiety with its soothening effect on body.
Bundle of medicated leaves or herbal powder applied all over the body which help to remove pain, swelling.
Medicated herbal oils are poured all over the body in lukewarm along with soft gentle massage.
d) Kadi Vasthi
Specialized Ayurvedic treatment in which warm medicated oil is retained inside an herbal paste boundary over the neck region. This is very useful to maintain the structure and movements of the neck.
e) Kadi vasthi
Here medicated lukewarm oil retained in herbal paste over low back region, which help to improve circulation , remove the pain & stiffness and also strength the bones.
Strengthens the area.
Here a bundle of cooked njavara rice (a special type of rice) medicated with milk and herbs are applied all over the body. This helps to relax your body, rejuvenate your senses and thus helps to fight back the harms of stress.
Therapeutic Yogic asanas will be taught which helps to avoid the reoccurrence.
Yoga helps to control and take care of mind by controlling and taking care of your body. This is designed in a simpler way which you can continue after the treatment period at Marmmayogi.