Traditional Kerala Ayurveda Package

3 Days and 2 Nights

Ayurveda, which literally means the science of life (Ayur = Life, Veda = Science), ayurveda is an ancient medical science which was developed in India thousands of years ago. Believed to have been passed on to humans from the Gods themselves, Ayurveda developed and evolved into what it is today from several ancient treatises, most notably Adharva Veda which dates back to five thousand years. The ancient Vedic literature by sages has clearly laid out instructions to maintain health as well as fighting illness through therapies, massages, herbal medicines, diet control and exercise.

Kerala owns a non detachable tradition of Ayurveda that has surpassed the many attacks and intrusions both in land and foreign. For about many centuries the Ayurveda Vaidyas (traditional practitioners of Ayurveda) were almost the only opening for people needs curing from every kind of ailments in Kerala. The mastery over the legacy of eight families of Vaidyas (Ashta vaidyas) and their followers treated the whole state for hundreds of years. Likes the other Indian states, the position of Ayurveda in Kerala is not substitution but mainstream. As a matter of fact, today Kerala is the only State in India which practices this rishi medicinal science with utmost commitment.
Being the only sector of treatment or the people, the Vaidyas of Kerala were in task to describe the theories of Ayurveda and adjoin them actively in to fruitful healing systems in everyday life. Thus the majority of the contemporary proceedings and protocols of Ayurveda have enlarged in and around Kerala.


Day 01

Early Morning Arrival at cochin international airport send to Ayurveda Hospital Morning 9.00 & evening 4.00. Udvarthanam this is a slimming treatment, which reduces fatty deposits, improves blood circulation, and removes fats from your blood. Medicated herbal powders are used for this treatment. 60 minutes.

Day 02

Morning 9.00 and evening 4.00 – Full Body Oil Massage: This treatment is good for clear blood circulation, tones up muscles and tissues, alleviates stiffness of joints, relaxes the body and mind and the skin becomes soft. 60 minutes.

Day 03

Morning 9.00 Elakkizhi and evening 4.00 Shirodhara – Elakkizhi: Sweating the body with Luke warm herbal pouches and is cooked in herbal oil and is applied to the body. Recommended for Arthritis, Joint pains and Back ache. 1 Hour 15 minutes. Shirodhara: Medicated warm oil is poured on the forehead in a unique method. This treatment is good for insomnia, loss of memory, mental tension, stress and head related problems. 60 minutes.

Benefits

Three days of twice daily massage will increase your energy and mind, rejuvenate the body, breakup fatty deposits, create more youthful vital appearance and these treatments are recommended by Ayurveda Doctors for both Men and Women. After treatement Evening Drop at Airport

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