Weight Reduction Ayurveda Treatment Tour Package

Weight Reduction Ayurveda Treatment Tour Package

  •  3 - 20 Days

Bodyweight and obesity are the byproducts of the lifestyle that we enjoy. Technology has made our lives easy and fast. You can get anything under the sun to your doorstep with a finger touch including food. The unhealthy eating habits and lack of exercise have resulted in obesity in many people.

However, the main issue comes from the well-connected social platforms. Everyone has the freedom to comment on your appearance. You are made body-conscious by these depressing comments, pushing you further into mental trauma. So the reduction of weight has become an important necessity for a healthy body and mind. An overweight body is prone to many lifestyle and deadly diseases. Ayurveda offers many effective weight reduction treatments.

Normally the treatments are suggested for the duration of 15-20 days. The treatments are suggested after a thorough diagnosis of body type.  A treatment process that includes a special diet, medicinal drinks, Panchakarma – a detox procedure and Yoga is suggested for the individual. Some treatment methods exclude some of the above procedures depending on body type.

Yoga and meditation are mandatory in all treatments as that stimulate Marma energy that stimulates your mind. The basic idea of the Ayurveda weight reduction program is to lighten your mind which naturally reflects on your body.

The following treatments are included in this package.

  1. Udwarthanam: Udwarthanam is a special type of Abhyanga (massage) in which mostly dry herbal powders are used for massaging (in some steps; oils are used). It is a massage therapy in which massage is done in an upward direction (i.e. from below to upwards). It reduces cellulite and excess fat accumulation under the subcutaneous tissues of the skin.
  2. Kizhi with Herbal Powders: The body is massaged gently with linen bags filled herbs or herbal powders and medicinal oils. It helps to prepare the body in its process of easily eliminating toxins.
  3. Bashpa Swedanam: This can be followed by sweating the body under administered circumstances which remove stiffness and heaviness of the body This helps to completely rejuvenate the body by improving the immune system and reducing the stress and anxiety with its soothing effect on the body.
  4. Yoga: Therapeutic Yogic asanas will be taught which helps to avoid the recurrence. Yoga helps to control and take care of your mind by controlling and taking care of your body. This is designed in a simpler way which you can continue after the treatment period at Marmayogi.
  5. Dietary regulations: A healthy diet is what keeps you fit. Throughout the treatment process, you will be served with a strict diet depending on your body condition which you need to follow further after the treatment along with exercise to maintain the results.

Includes

  • Accommodation
  • All Meals
  • Transfers

Tour Booking Policy

PACKAGE COST INCLUDES (Domestic Tours):

  • Breakfast
  • Accommodation
  • Sightseeing
  • Airport/ Railway Station Transfers
  • Parking/Toll/ Driver Bata/ Fuel cost

PACKAGE EXCLUDES:

  • Entry Ticket to any Public Parks and Museums or Filmcity
  • Elephant Ride, Jeep Safari, Kathakali, Kalaripayattu, Zoo/Museum visit
  • Lunch and Dinner are subject to package. Any personal preferences for food & beverages, housekeeping, telephone bills (Not included in the itinerary)
  • Tips and Remuneration for guide, driver or for assistance in any form
  • Payment for Early check-in & late check-out
  • An additional cost will be incurred for transfer between 22.00 to 07.00 Hrs.
  • Anything not specifically mentioned in ‘Tour Price Includes’ box.
  • GST

PAYMENT POLICY

  • Ensure your booking with 25% of the total package cost
  • Before 10 ten days of travel date, complete the payment and confirm your booking

PHOTO ID POLICY:

As per government directive, it is mandatory for all guests to show their valid Photo ID at the time of Check-in, which can be in the form of “Passport and Visa Copy, Driving License, PAN Card or Voter ID Card." In case of failure to produce the necessary proofs, the hotel reserves the right of refusal.

CANCELLATION POLICY

  • Every cancellation incurs Rs.1000/-
  • For any cancellation made before 15 days of travel date, 25% is charged.
  • For any cancellation made before 10 days of travel date, 50% is charged.
  • No refund provided for any cancellation within 72hrs before the trip date
  • Flight Cancellation charges solely depend upon the discretion and policies of Airlines.

TERMS & CONDITIONS

  • We are not holding any hotel or ticket booking against this query. All services/rooms are subject to availability.
  • The above quote is valid only for this query and may vary upon the number of passengers or change in dates.
  • Hotel Check-in time 14.00hrs & Check-out 12.00noon
  • Each hotel has a different policy and timing. Depending upon the destination, Check-in/ Check-out time may vary. Early check-in/late checkout is subject to availability. Kindly check with the hotel/tour executive for exact check-in/ check-out timings.
  • Please be reminded that all special requests like early check-in, smoking, non-smoking, views, floors, bed size( king/ twin), adjoining and/or interconnecting rooms are strictly subject to availability upon arrival and the same cannot be guaranteed prior.
  • Any cost arising due to natural calamities like landslides, road blockage, political disturbances, etc (to be borne by the client, which is directly payable on the spot).
  • The tours mentioned in the itinerary are subject to confirmation of entry tickets
  • GST 5% on gross bill
  • Should there be any change in Government taxes, we reserve the right to pass on any increases to you.
  • Any increase in the Tour Cost due to high season/trade fairs will be charged extra.
  • Rates offered are based on current taxes and are subject to change due to any hike in the fuel surcharge or Government taxes
  • All baggage and personal belongings will be under your responsibility at all times throughout the tour. We will not be liable for the loss of any valuables. Any damages of hotel property during your stay shall be payable by you and we will not be responsible for the same.
  • No refund for any unutilized tickets, services, and tours.
  • Smoking at Public places is an offense in Kerala
  • Smoking, consumption of alcohol and eating is not permitted in the vehicles.
  • The passengers are fully responsible for any illness and injuries, death sickness, consequential loss or damage that occurred during the travel. Taking a medical insurance policy before the tour is advised.
  • Anything which is not specifically mentioned in ‘Tour Price Includes’ box.
  • Any item personal in nature.
  • Tips to the guide and driver
  • An additional cost will be incurred for transfer between 23:00 to 07:00 Hrs
  • Entry Ticket charges
  • Flight fare / Rail fare
Kindly Note:
  • *** Wildlife sighting in National Parks depends on climate and luck.
  • *** Most of the waterfalls are active only during rainy seasons.
  • *** To enter Eravikulam National Park, tickets need to be pre-booked through their website: www.eravikulam.org
  • *** For Boating in Periyar Lake Thekkady, you can reserve the ticket using the website: www.periyarfoundation.online

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