In Kerala, there is a long list of ayurvedic centers. Funday Holidays are associated with experienced and licensed ayurvedic resorts and centers. We help our clients to get Ayurvedic treatment to cure and prevent illness. We have six Ayurvedic treatment packages designed for back and neck care, Traditional Ayurvedic treatment, Joint care, Destress, weight reduction, skin and beauty care for anti-aging.
We have designed these packages after consulting with Ayurvedic doctors who are experts in the field. Depending upon the package, the treatment method and practices vary. However, in general, Abyangam & Swedhanam Kizhi, Pizhichil Kadi Vasthi, Njavara, and Yoga are included in the packages for best rests. Panchakarma Ayurveda brings the best result and we provide the same.
It is said that the best time for Ayurvedic medication is Karkidakam which is otherwise known as the monsoon season. During this season, the cool and moist climate helps the body to open the pores, helping the oil to get absorbed easily. Depending upon the requirement, the practitioner decides the treatment which is classified as Preventive treatments and Curative treatment. Following the diet, Pathyam is very crucial in Ayurvedic treatment.
If keen to know, read ayurvedic in India to know more about this fascinating lifestyle practice. This knowledge will help you to choose an Ayurvedic treatment package at ease.
Ayurveda – The Pristine Oriental System Of Healing And Health.
Combining the impeccable thoughts of medicine with that of life philosophy, Ayurveda is a rare union where mind, soul, and body become one to provide the person with superior wellness. Considered to be sprouted over 5000 years ago in the blessed land of India, Ayurveda has become one of the most sought-after medical practices in the world in recent decades. Ancient scriptures recovered from diverse locations in India emphasize the importance of Ayurveda in bringing spiritual, mental, and physical growth for the betterment of humanity.
Let us take a small dive into the deep science of Ayurveda.
Although Ayurveda meets with stray and occasional critical remarks of its being unmindful of the modern developments of the European system of medicine, it has to be admitted that Ayurveda bears the unique distinction of being recognized as the significant system of medicine that our times have been bequeathed from the ancient wisdom of India. It is still widely practiced in many parts of the world and India is typically home to its origin, interpretation, and therapeutics.
Ayurveda treatment of diseases dates back to even 5000 BCE. It remains even today the prominent traditional healthcare system of India, on which people rely in large numbers and get relieved of their psychological and stress-related disorders as well as physiological diseases. Etymologically, Ayurveda is life (Ayur) knowledge (Veda) and has stuck to its conceptual basis and signification, all through the thirty-odd centuries it has been at the service of humanity. Ayurvedic teachings were orally passed on from expert practitioners to would-be and highly dedicated disciples for over several millennia, coming down to the present day. One bright and most basic concept of Ayurveda is that health is the result of a delicate balancing of mind, body, and spirit.
Eight branches of Ayurvedic therapeutics
In the ancient Indian epic ‘Mahabharata', Ayurvedic treatments are mentioned and classified into eight components, viz., Kayachukitsa (medicine of the body, Kaumara Bhrtya (pediatrics), Salyatantra (surgical techniques), Bhutavidya (exorcism), Agadatantra (toxicology), Rasayanatantra(rejuvenation techniques which include tonics for intellectual prowess and lifespan) and finally Vajikaranatantra (aphrodisiacs).
Ayurveda reinforces the notion of a precarious balance of the most basic elemental substances which are ‘Vata',' Pitta' and ‘Kapha'.When there is the said balance, there is health, while the absence of it gets manifested in diseases. Each human possesses a unique combination of the aforesaid elemental substances (erroneously called ‘doshas'), which goes into the making of the temperament and peculiar characteristics of the individual.
The broad themes of treatment
There exist three general issues, viz., elimination therapies (Shodana or Panchakarma), pacification therapies (Shamana), and nourishing therapies (Bhrimana). Of the three themes, pacification strategies have mainly found favor with lots of foreign adherents of this system of medicine. They include attempts at balancing opposites and are quite evident in dietary and lifestyle prescriptions, use of various herbs, meditation, and yoga, this last item being an integral and high as well as widely reputed program for physical and mental well-being sans any use of medicine.
How the Ayurvedic principle works
Ayurvedic philosophy has it that the subtlest aspects of human life are made up of five essential elements: ether (space), air, fire, water, and earth. Each person is constituted through a unique and individualistic combination of these elements. Based on this assumption, Ayurvedic healing estimates the balance or its absence; a person maintains the unique features on the concrete physiological level. Illnesses are caused by an aggravated tilt one way or the other away from the constitutional elements that have gone into the making of any person. This tilt could occur in areas of diet, lifestyle, work, emotional states, interpersonal relationships, or even the spiritual sphere.
Charaka Samhita, an ancient Ayurvedic compendium, mentions Yoga, which is a physical discipline that evolved through centuries-old practices and tests of ‘rishis' or sages of old. Yoga aims at dissolving physical stress and reclaiming peace of the mind, which prepares one for meditation and devolves on him/her the ayurvedic routine for reinforced validation and effectiveness of the elemental-centric balance of the three governing principles of the human organism, viz., ‘Vata', ‘pitta', and ‘Kapha'. Yoga is recognized as the ideal ayurvedic exercise that rejuvenates the body, improves digestion, and performs the act of stress-relieving. If Ayurveda is a science, Yoga is the artistic rendition of it in practice. For example, the primary yoga practice of ‘Pranayama' brings the vital energy of the cosmos directly to impact the body in various ways to put right the biological humor of any person as envisaged in Ayurveda. Yoga caters to physical, emotional, mental, and social welfare through the regular practice of a range of multi-faceted techniques, which include postures and movements, breath awareness and breathing modulations, relaxation and concentration as well as self–inquiry, and meditation.
Purposes of Yoga
- Cultivation of discernment, awareness, self-regulation, and higher consciousness in the individual.
- Increased physical flexibility.
- Increased muscle strength and tone.
- Improved respiration, energy, and vitality.
- Balanced metabolism.
- Cardio and blood-circulatory health.
- Improved athletic performance.
Types of Yoga
Marmas (Vital Points in the Body)
Ayurveda and Yoga both recognize the vital points (Marmas) in the human body, where the life force is concentrated. These points are located where the flesh, veins, arteries, tendons, bones, and joints meet. These could be viewed as the crucial junctions where the elemental substances, namely, Vata, Pitta, and Kapha converge in the subtlest of proportions.
Who is a healthy person, according to Ayurveda?
Sushrutha Samhita, an ancient Ayurvedic text, puts it this way; "He/She whose doshas are in balance, whose appetite is good, whose Dhatus are functioning normally, whose Malas (excreta and secretions) are in balance and whose self, mind, and senses remain full of bliss, is truly a healthy person".
Thus we see that in the Ayurvedic concept, there is essentially an experience of the self–referral state of bliss, which gets inextricably linked up with the definition of health. Ayu (Life or lifespan) is the outcome of the physical aspect, the senses, mind, and soul being integrated at the deepest level. Whether it is Ayurveda or Yoga, in the final analysis, it is the quest for unity and perfection, viz., complete integration of mind, body, and consciousness.
So, it comes to this: Yoga is central to Dinacharya, the Ayurvedic routine to be maintained for realizing the balance of the various life forces and impulses characteristic of the human organism. Yoga is nothing but the ideal Ayurvedic exercise, which rejuvenates the body, improves and corrects the metabolic process and removes stress and strain, and finally sets the mind at rest and tranquillity, resulting in peace with the self and the universe.
Unlike most parts of India, Kerala is a rare place where Ayurveda is still practiced as postulated by the ancient scriptures. One can find the best ayurvedic treatment in Kerala even when you are on vacation to the fabled God's Own Country. One of the most imperative aspects of ayurvedic packages in Kerala is the unbroken culture and tradition it relies on to impart treatment without deviating from the norms and rites established thousands of years ago. The quality of Kerala Ayurveda packages is further bolstered by the history created by the legendary eight families of vaidyas, called the ‘Ashta Vaidyas'. Most of the ayurvedic massage packages in Kerala still conform to the ways and instructions set aside by the ‘Ashta Vaidyas' to ensure maximum wellness of the people. This is one of the reasons why Kerala has been flocked with people from across the world in search of effective ayurvedic treatment in Kerala. There is no doubt that the dedication and care with which Kerala approaches the system of medicine is what makes it offer the best ayurvedic treatment packages in Kerala.
Since Ayurveda requires the body of a person to be in harmony with nature, the climate and natural setting assume matchless importance in Ayurveda treatments. The apt environment of the state and the chilly monsoon season are the two chief reasons that render the ayurvedic medicine in Kerala one of the best. These elements work together to make Kerala's natural setting exceptionally conducive for s restorative and curative treatments in Ayurveda. Kerala is one of the few places in the whole world where a constant temperature between 24 to 28 degrees is maintained for a longer period due to continuous rain. This ideal condition helps ayurvedic medicine to exit the maximum effect on the people being treated.
Adding to the lore of the impeccable tradition of Ayurveda of Kerala is the presence of herbs, shrubs, and medicines needed to make the right medicine. It makes it easy for Kerala to collect and efficiently use this medicine without losing its medicinal properties to exert maximum support for the wellness treatment for a person. Unlike the rest of the states in India where Ayurveda is considered a luxury and just a wellness program, Kerala ayurvedic massage packages are offered with utmost care as Kerala sees it as part and parcel of the life of the people.
Funday Holidays bring to you the best Ayurveda treatment packages available in Kerala. We have partnered with the best ayurvedic centers in the state to offer the best possible rejuvenating experience: every Ayurveda tour package, we curate with rigorous discussions with ayurvedic doctors. The Ayurveda retreat & wellness centers are handpicked by our operations team ensuring quality & value for money. Keeping in mind the relevance of the ayurvedic healing of the body, mind, and soul of our clients, we have opted to incorporate the Ayurveda package in every package in Kerala we offer as per client requirements. Kerala gives you a bunch of premium ayurvedic resorts, beach villages, houseboats, health resorts, etc. offers you the chance to enjoy the Kerala Ayurveda packages at their best.
Our Ayurveda treatment package involves the following:
- Beauty care package
- Panchakarma treatments
- Ayurvedic therapies
- Ayurveda yoga
- Ayurveda spa
- Anti-aging treatment processes
- Body purification
- Stress management
- Weight reduction
- Steam bath
- Yoga retreat
- Rejuvenation therapy
- Slimming package
We customize the Ayurveda treatment & package according to client requirements & consultation with our ayurvedic doctors. We, as expert travel planners, are associated with different Ayurvedic centers. Holidayers get exceptional treatment and accommodation at these centers. The treatment can build a balance between mind, body, and soul. You can discuss your requirements, health issues, and concerns with us. We will convey the same to our doctors, who will then suggest to us the therapy best suitable for you. Depending upon your requirement, the treatment can be prevention or curation. During the treatment days, you will spend your days at an Ayurvedic clinic, which has all the facilities to soothe your tired soul.
We assure you that during the treatment days, you will enter into a different world of healing. The treatment includes massage and meditation along with a proper diet, which will heal your body and mind. Enjoy the Ayurvedic treatment package to refresh and relax, something only a perfect vacation can offer!
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Frequently Asked Questions
What is Ayurveda?
Ayurveda is a healthy-lifestyle followed for more than 5,000 years. The emphasis of Ayurveda is on curation and prevention of illness. Ayurveda put forth the use of herbal medication and healthy lifestyle practice, which includes massage, yoga, meditation, and diet.
What is the duration of Ayurvedic therapies?
The duration of therapy depends upon the reason for the medication ( cure or prevention), treatment method and the medicines used.
Does Ayurveda have any side effects?
No. Ayurvedic treatment does not have any side effects because medicinal plants and oils are used for treatment.
Which are the packages you offer?
Funday Holidays offer five packages for our clients. You can choose Weight Reduction Ayurvedic Treatment Tour Package, Skincare and Beauty care for anti-aging ayurvedic Tour Package, Back and Neck care Special Ayurveda Treatment Tour Package, Traditional Kerala Ayurveda Treatment Tour Package, Joint Care Ayurveda Treatment Tour Package, De-Stress to Calm your body, mind and soul Ayurveda Treatment Tour Packages. The package cost and treatment practice vary and most of the packages include treatment like Abyangam & Swedhanam Kizhi, Pizhichil Kadi Vasthi, Njavara, and Yoga.
Which is the best time for Ayurvedic treatment?
The best time for Ayurvedic medication is Karkidakam/ Monsoon.