Weight Reduction Ayurveda Treatment Packages

Day and Night

a) Udwardhanam

Udwarthanam is a special type of Abhyanga (massage) in which mostly dry herbal powders are used for massaging (in some steps; oils are used). It is a massage therapy in which massage is done in an upward direction (i.e. from below to upwards).It reduces cellulite and excess fat accumulation under the subcutaneous tissues of the skin.

b) Kizhi with Herbal powders

The body is massaged gently with linen bags filled herbs or herbal powders and medicinal oils. Helps to prepare the body in its process of easily eliminating toxins.

c) Bashpa swedanam

This can be followed by sweating the body under administered circumstances which remove stiffness and heaviness of the body This helps to completely rejuvenate the body by improving the immunity system and reducing the stress and anxiety with its soothening effect on body.

d) Yoga

Therapeutic Yogic asanas will be taught which helps to avoid the reoccurrence.
Yoga helps to control and take care of mind by controlling and taking care of your body. This is designed in a simpler way which you can continue after the treatment period at Marmmayogi.

e) Dietary regulations

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