These programs cleanse your body of all accumulated metabolic toxins and restore the body’s vitality, strengthens the tissues helping to achieve ideal health and energize your mind and soul. This…

In modern-day life, stress has become essential for survival. The fast nature of life leaves everyone struggles to meet the demands of various aspects of life- financial, work, personal relations…etc.…

In day-to-day life, we mostly come across the spinal issues due to sedentary lifestyles like unhealthy foods, bad posture& stress According to Ayurveda, the neck and back pain occurs due…

Joint care issues are mainly observed in ladies above the age of 40. In the olden days, joint pain was only experienced by old people. However, the modern-day living conditions,…

Who does not like to have soft skin? Healthy skin makes you more radiant and youthful. However, the polluted air, unhealthy food habits and lifestyle(cosmetics) kill your skin. An unhealthy…

Bodyweight and obesity are the byproducts of the lifestyle that we enjoy. Technology has made our lives easy and fast. You can get anything under the sun to your doorstep…

Ayurveda is an ancient medical since developed thousands of years ago. Ayurveda means – Ayur=Life and Veda=Since. So together the term means the science of life. The legends claim that…

Malaysia is an excellent vacation spot for every kind of traveler. Known for its perfect balancing with luxurious-high rise buildings, city life, colonial tradition along with its beautiful environment, Malaysia…

Weekends rejuvenate!! A perfect break from the hustle-bustle of week-days is much needed to keep yourself in full-spirits! Now you might be wondering how to make your weekends perfect, isn’t…

Are you looking for a holiday where you can laze back with a cup of coffee gazing at the green? Or you love to wend your way to a city…