In day-to-day life, we mostly come across the spinal issues due to sedentary lifestyles like unhealthy foods, bad posture& stress According to Ayurveda, the neck and back pain occurs due…

Ayurveda is an ancient medical since developed thousands of years ago. Ayurveda means – Ayur=Life and Veda=Since. So together the term means the science of life. The legends claim that…

These programs cleanse your body of all accumulated metabolic toxins and restore the body’s vitality, strengthens the tissues helping to achieve ideal health and energize your mind and soul. This…

Joint care issues are mainly observed in ladies above the age of 40. In the olden days, joint pain was only experienced by old people. However, the modern-day living conditions,…

In modern-day life, stress has become essential for survival. The fast nature of life leaves everyone struggles to meet the demands of various aspects of life- financial, work, personal relations…etc.…

Bodyweight and obesity are the byproducts of the lifestyle that we enjoy. Technology has made our lives easy and fast. You can get anything under the sun to your doorstep…

Who does not like to have soft skin? Healthy skin makes you more radiant and youthful. However, the polluted air, unhealthy food habits and lifestyle(cosmetics) kill your skin. An unhealthy…